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Osteopathy – Lower Back Pain Explained
Introduction At some point in our lives most of us will suffer from some sort of back pain but what does that pain mean? muscle sprain, slipped discs, herniated discs, disc bulges, are all common buzz...
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CrossFit and Wrists: A Love Hate Relationship
Why do my wrists hurt? One of the most common complaints you in CrossFit is ‘Why do my wrists hurt so much? Look around a CrossFit box and athletes are doing handstands, push ups, overhead squats,...
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